August 7

The Difference Between a Good and a Bad Gym

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Recently, there are new gyms popping up all over the United Kingdom. Most of the time, these gym studies are those from big-name chains and this doesn’t always mean that these gyms are necessarily good. So, what makes a good gym?

If you ask me, there are several things that differentiate a good fitness gym from about one. Let me start out with those things which in my opinion shouldn’t matter if you’re looking for a good gym.

  • Price for membership. Poor gyms in good gyms nowadays cost almost the same. You will not find a fitness studio that is way more expensive than another, if anything the difference may be a couple of bucks or so. This means that if a gym is a little cheaper (or pricier, for that matter) then another, this doesn’t mean that the gym would be better or worse. So don’t just look at the price for the gym!

 

  • Big-name gym chains. A well-recognised name for a gym doesn’t necessarily mean that the gym in a certain location must be good. It can be, but it doesn’t have to. If you are looking around a bit, you may even find a small, relatively unknown gym in your neighbourhood that offers the same things that the “big one” does, and maybe even a little cheaper or for just a few bucks more. The big difference however can be that it is much more likely with a small independent gym that the staff is friendly and helpful. This isn’t always the case with those big-name gyms.

We you should look for:

  • What the gym can offer. A lot of times you may not just want a standard to membership which anyone is offering anyway. A good gym normally offering other cool stuff in addition, like fitness classes, personal trainers and so forth. I like it much more when I can go to my fitness classes together with a bunch of like-minded folks and a trainer, as opposed to just going to the gym and then grabbing some random equipment. There fitness classes may perhaps because a little more than a standard to membership, but trust me, having a qualified trainer and then of course the fun doing your exercises together with others is well worth it!

If you happen to live in East London, you absolutely need to check out my favourite Hackney gym London Fields!

 

 

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